Managing Stress

ONLINE COURSE IN MANAGING STRESS

Are your employees showing signs of stress: arguments, depression, dissatisfaction, absenteeism?

Stress is a normal feature of the human experience, whether at work, or at home. The harmful effects of prolonged stress are loss of motivation, exhaustion, and potentially serious mental and physical health problems.

In this course, we begin with examining the stress factors in your workplace, and assessment of the impact these are having on your personal work experience, and your home life. You learn a range of techniques to improve how you approach and manage work schedules, manage relationships with your team and colleagues, and how you can build up a strong personal stress defense foundation.

We then move on to examine the stress experienced by members of your team. You will use the United Kingdoms's Health and Safety Executive workplace stress management competence model to assess your own compteence in managing stress, and also learn how to recognize stress in your people.

Finally, you will learn how to plan for improvements in how you handle work assignment and team management to reduce and better handle employee stress related problems when they do occur.

FURTHER INFORMATION

To get more information and discuss payment options, contacts us on:

Tel: +44 (0) 2890640231


Email: sales@globalmanagementacademy.co.uk